Wendy's 4 Piece French Toast Sticks Nutrition Facts

Wendy's 4 Piece French Toast Sticks contains 330 calories, 17 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece French Toast Sticks from Wendy's.

Nutrition Facts

Serving Size: 4 sticks

Calories: 330

Total Fat: 17g

Sodium: 360mg

Total Carbohydrates: 33g

Protein: 11g

Allergens

Wendy's 4 Piece French Toast Sticks contains egg, gluten, milk, soy, wheat.

Wendy's 4 Piece French Toast Sticks does not contain fish, peanuts, shellfish, tree nuts.

Ingredients

Wendy's 4 Piece French Toast Sticks contains the following ingredients:

French Toast Sticks: Bread (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners [Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes], Monocalcium Phosphate, Calcium Propionate [Preservative], DATEM, Corn Flour, Calcium Sulfate, Soy Lecithin, Spice and Coloring, Potassium Iodate, Sesame Flour). Egg Batter (Whole Eggs, Sugar, Water, Whey, Whole Milk Powder, Brown Sugar Vanilla Flavor [Natural flavors, Brown Sugar], Salt, Natural Vanilla Flavor, Xanthan Gum, Citric Acid). CONTAINS: EGGS, MILK, WHEAT, SOY, SESAME. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH.

Syrup: Corn Syrup, Water, Brown Sugar, Glycerin, Maple Syrup, Contains less than 1% of Natural Flavors, Salt, Potassium Sorbate (Preservative), Sugar, Glucono-Delta-Lactone, Propylene Glycol Alginate.

Weight Watchers Points

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in serving of 4 Piece French Toast Sticks from Wendy's.