Wendy's

Wendy's Medium Caramel Crunch Vanilla Frosty Fusion Nutrition Facts

A Wendy's Medium Caramel Crunch Vanilla Frosty Fusion contains 580 calories, 14 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Caramel Crunch Vanilla Frosty Fusion from Wendy's.

Wendy's Medium Caramel Crunch Vanilla Frosty Fusion Nutrition Facts

Updated: 6/13/2025
Serving Size	1 frosty
Calories	580	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	560mg	23%
Total Carbohydrates	105g	35%
Dietary Fiber	0g	0%
Sugars	84g
Protein	12g	24%
Calcium		30%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 580 calories in a Medium Caramel Crunch Vanilla Frosty Fusion from Wendy's. Most of those calories come from carbohydrates (71%).

To burn the 580 calories in a Medium Caramel Crunch Vanilla Frosty Fusion, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Small Caramel Crunch Vanilla Frosty Fusion (420 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Wendy's Caramel Crunch Vanilla Frosty Fusion contains gluten, milk, soy and wheat. a Wendy's Caramel Crunch Vanilla Frosty Fusion does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Caramel Crunch Vanilla Frosty Fusion from Wendy's contains the following ingredients:

Vanilla Frosty: Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract (Color), Vitamin A Palmitate. CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).

Caramel Sauce: Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Vitamin A Palmitate), Sugar, Water, Heavy Cream, Butter (Cream, Salt), Contains 2% or Less of Sea Salt, Natural Flavors, Mono & Diglycerides, Xanthan Gum, Sodium Bicarbonate. CONTAINS: MILK, SOY, WHEAT.

Toffee Pieces: Sugar, Corn Syrup, Palm Oil, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Salt, Natural Flavors, Soy Lecithin. CONTAINS: MILK, SOY, WHEAT.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 16 WW PointsPlus in a serving of Medium Caramel Crunch Vanilla Frosty Fusion from Wendy's.

Weight Watchers points for
the full Wendy's menu

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