Wendy's

Wendy's Small Birthday Cake Frosty Nutrition Facts

A Wendy's Small Birthday Cake Frosty contains 350 calories, 8 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Birthday Cake Frosty from Wendy's.

Wendy's Small Birthday Cake Frosty Nutrition Facts

Updated: 11/12/2019
Serving Size	1 frosty
Calories	350	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	150mg	6%
Total Carbohydrates	62g	21%
Dietary Fiber	0g	0%
Sugars	53g
Protein	8g	16%
Calcium		30%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 350 calories in a Small Birthday Cake Frosty from Wendy's. Most of those calories come from carbohydrates (71%).

To burn the 350 calories in a Small Birthday Cake Frosty, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Junior Birthday Cake Frosty (210 calories) instead.

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Customer ratings

According to our website visitors, a Small Birthday Cake Frosty is not a healthy and nutritious option from Wendy's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Birthday Cake Frosty is healthy or not.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Birthday Cake Frosty contains milk and soy. a Wendy's Birthday Cake Frosty does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Birthday Cake Frosty from Wendy's contains the following ingredients:

Vanilla Frosty (Milk, Sugar, Corn Syrup, Cream, Non Fat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract [Color], Vitamin A Palmitate. CONTAINS: MILK [ALL OF UNITED STATES] AND SOY [ALASKA AND HAWAII ONLY]), Birthday Cake Flavor (Sugar, Water, Natural Flavor, Citric Acid, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative]).