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Wawa Wheat Classic Roll Nutrition Facts

Wawa Wheat Classic Roll Nutrition Facts

A Wawa Wheat Classic Roll contains 360 calories, 4 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Classic Roll from Wawa Convenience Stores.

Wawa Wheat Classic Roll Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 360 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrates 74g 25%
Dietary Fiber 6g 24%
Sugars 8g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 360 calories in a Wheat Classic Roll from Wawa. Most of those calories come from carbohydrates (76%).

To burn the 360 calories in a Wheat Classic Roll, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Wheat Classic Roll is not a healthy and nutritious option from Wawa, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Wheat Classic Roll is healthy or not.

Is the Wheat Classic Roll healthy?

 
 
33% of voters think the Wheat Classic Roll is healthy.

Vote:  
2 4

Does the Wheat Classic Roll taste good?

 
 
86% of voters think the Wheat Classic Roll tastes good.

Vote:  
6 1

Allergens

Contains
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Wheat Classic Roll contains wheat. a Wawa Wheat Classic Roll does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Wheat Classic Roll from Wawa contains the following ingredients:

WHEAT ROLL ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, FERMENTED WHEAT GLOUR, WHOLE OAT GROATS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SUNFLOWER SEED, FLAX SEED, MILLET, CRACKED WHEAT, SUGAR, HONEY, SALT, BROWN SUGAR, VITAL WHEAT GLUTEN, YEAST, SOYBEAN OIL, CALCIUM SULFATE, WHEAT STARTCH, ENZYMES, SULFITES, ASCORBIC ACID, CORN SYRUP SOLIDS).

Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Wheat Classic Roll from Wawa.

Weight Watchers points for
the full Wawa menu

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