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Wawa Turkey Veggie Stacked Sandwich Nutrition Facts

Wawa Turkey Veggie Stacked Sandwich Nutrition Facts

A Wawa Turkey Veggie Stacked Sandwich contains 570 calories, 20 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Veggie Stacked Sandwich from Wawa Convenience Stores.

Wawa Turkey Veggie Stacked Sandwich Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 570 See analysis
Calories From Fat 175
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 2420mg 101%
Total Carbohydrates 57g 19%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 46g 92%
Vitamin A   16%
Vitamin C   12%
Calcium   4%
Iron   22%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 570 calories in a Turkey Veggie Stacked Sandwich from Wawa. Most of those calories come from carbohydrates (39%).

To burn the 570 calories in a Turkey Veggie Stacked Sandwich, you would have to run for 50 minutes or walk for 81 minutes.

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Allergens

Contains
egg
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Turkey Veggie Stacked Sandwich contains egg and wheat. a Wawa Turkey Veggie Stacked Sandwich does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey Veggie Stacked Sandwich from Wawa contains the following ingredients:

Oven Roasted Turkey: OVEN ROASTED TURKEY TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL..

Multigrain Bread: MULTIGRAIN BREAD (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES, CRACKED WHEAT, ROLLED OAT FLAKES, WHOLE OAT GROATS, CUT OAT GROATS, OAT BRAN, OAT FLOUR, OAT FIBER, YEAST, FERMENTED WHEAT FLOUR, HONEY, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, CULTURED CORN SYRUP SOLIDS, MALTED BARLEY FLOUR, ASCORBIC ACID, YELLOW CORNMEAL, ENZYMES)..

Cucumber: CUCUMBER CUCUMBER..

Tomato: SLICED TOMATOES TOMATOES..

Mayonnaise-Regular: MAYONNAISE SOYBEAN OIL, WATER, WHOLE EGG, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS..

Spinach: SPINACH SPINACH.

Weight Watchers points

15
SmartPoints
15
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus in a serving of Turkey Veggie Stacked Sandwich from Wawa.

Weight Watchers points for
the full Wawa menu

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