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Wawa 16 oz Summer Berry Freeze Smoothie Nutrition Facts

Wawa 16 oz Summer Berry Freeze Smoothie Nutrition Facts

A Wawa 16 oz Summer Berry Freeze Smoothie contains 400 calories, 7 grams of fat and 85 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Summer Berry Freeze Smoothie from Wawa Convenience Stores.

Wawa 16 oz Summer Berry Freeze Smoothie Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 400 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 75mg 3%
Total Carbohydrates 85g 28%
Dietary Fiber 1g 4%
Sugars 79g  
Protein 3g 6%
Vitamin A   10%
Vitamin C   60%
Calcium   10%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 400 calories in a 16 oz Summer Berry Freeze Smoothie from Wawa. Most of those calories come from carbohydrates (83%).

To burn the 400 calories in a 16 oz Summer Berry Freeze Smoothie, you would have to run for 35 minutes or walk for 57 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa 16 oz Summer Berry Freeze Smoothie contains milk. a Wawa 16 oz Summer Berry Freeze Smoothie does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 16 oz Summer Berry Freeze Smoothie from Wawa contains the following ingredients:

16 oz Summer Berry Freeze Smoothie: water, BLUEBERRY POMEGRANATE SMOOTHIE BASE (Water, Cane Sugar, Strawberry Puree, Blueberry Puree, Pomegranate Juice Concentrate, Raspberry Puree, Blackberry Puree, Fruit and Vegetable Juice [for color], Xanthan Gum, Citric Acid, Natural Flavor), Lemonade Base (LEMON JUICE, SUGAR, WATER), VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN).

Weight Watchers points

22
SmartPoints
11
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 11 WW PointsPlus in a serving of 16 oz Summer Berry Freeze Smoothie from Wawa.

Weight Watchers points for
the full Wawa menu

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