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Wawa Small Ranch Mac & Cheese Nutrition Facts

Wawa Small Ranch Mac & Cheese Nutrition Facts

A Wawa Small Ranch Mac & Cheese contains 420 calories, 24 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Ranch Mac & Cheese from Wawa Convenience Stores.

Wawa Small Ranch Mac & Cheese Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 420 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1040mg 43%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 16g 32%
Vitamin A   0%
Vitamin C   0%
Calcium   30%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 420 calories in a Small Ranch Mac & Cheese from Wawa. Most of those calories come from fat (50%) and carbohydrates (34%).

To burn the 420 calories in a Small Ranch Mac & Cheese, you would have to run for 37 minutes or walk for 60 minutes.

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Allergens

Contains
egg
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Small Ranch Mac & Cheese contains egg, milk and wheat. a Wawa Small Ranch Mac & Cheese does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Ranch Mac & Cheese from Wawa contains the following ingredients:

Small Macaroni and Cheese: MACARONI AND CHEESE SKIM MILK, BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER SALT, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, SEASONING (HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, LACTIC ACID), CHEDDAR CHEESE FLAVOR (ENZYME MODIFIED CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES], ENZYME MODIFIED CREAM [CREAM, MILK], WATER, 2% OR LESS OF ANNATTO, POTASSIUM SORBATE (PRESERVATIVE), SALT, TOCOPHEROL), LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ANNATTO COLOR, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT)..

Ranch Dressing: RANCH DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, WATER, MALTODEXTRIN, DISTILLED VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, SUGAR, GARLIC,* BUTTERMILK SOLIDS, LACTIC ACID, SPICE, XANTHAN GUM, ONION,* CORN STARCH,MUSTARD SEED, GUAR GUM, YEAST EXTRACT, NATURAL FLAVOR. *DRIED)..

Weight Watchers points

14
SmartPoints
11
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Small Ranch Mac & Cheese from Wawa.

Weight Watchers points for
the full Wawa menu

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