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Wawa 16 oz Mint Cookies and Cream Milkshake Nutrition Facts

Wawa 16 oz Mint Cookies and Cream Milkshake Nutrition Facts

A Wawa 16 oz Mint Cookies and Cream Milkshake contains 1000 calories, 45 grams of fat and 134 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mint Cookies and Cream Milkshake from Wawa Convenience Stores.

Wawa 16 oz Mint Cookies and Cream Milkshake Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 1000 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 28g 140%
Trans Fat 1.5g  
Cholesterol 160mg 53%
Sodium 500mg 21%
Total Carbohydrates 134g 45%
Dietary Fiber 0g 0%
Sugars 115g  
Protein 15g 30%
Vitamin A   60%
Vitamin C   10%
Calcium   60%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 1000 calories in a 16 oz Mint Cookies and Cream Milkshake from Wawa. Most of those calories come from fat (41%) and carbohydrates (53%).

To burn the 1000 calories in a 16 oz Mint Cookies and Cream Milkshake, you would have to run for 88 minutes or walk for 143 minutes.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa 16 oz Mint Cookies and Cream Milkshake contains milk, soy and wheat. a Wawa 16 oz Mint Cookies and Cream Milkshake does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 16 oz Mint Cookies and Cream Milkshake from Wawa contains the following ingredients:

16 oz Mint Cookies and Cream Milkshake: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), MINT SYRUP (PURE CANE SUGAR, WATER, NATURAL FLAVORS, ASCORBIC ACID), Cookie Pieces (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)..

Weight Watchers points

50
SmartPoints
27
PointsPlus
50
Freestyle

There are 50 Weight Watchers Freestyle Points, 50 WW SmartPoints and 27 WW PointsPlus in a serving of 16 oz Mint Cookies and Cream Milkshake from Wawa.

Weight Watchers points for
the full Wawa menu

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