Wawa Ham & Egg Quesadilla Nutrition Facts

Wawa Ham & Egg Quesadilla Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham & Egg Quesadilla from Wawa Convenience Stores .

Wawa Ham & Egg Quesadilla Calories

There are 510 calories in a Ham & Egg Quesadilla from Wawa. Most of those calories come from fat (45%) and carbohydrates (36%).

Wawa Ham & Egg Quesadilla Nutrition Facts

Updated: 5/24/2021
Serving Size ?
Calories 510
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 24.5g 38%
Saturated Fat 13.5g 68%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1220mg 51%
Total Carbohydrates 45g 15%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 24g 48%
Vitamin A   6%
Vitamin C   0%
Calcium   34%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Ham & Egg Quesadilla Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 17

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Wawa menu

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Wawa Ham & Egg Quesadilla Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Ham & Egg Quesadilla contains milk, soy and wheat. a Wawa Ham & Egg Quesadilla does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Ham & Egg Quesadilla Ingredients

Tortilla: FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, SUGAR, SODIUM STEAROYL LACTYLATE, RICE FLOUR, TO MAINTAIN FRESHNESS [FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE], CALCIUM SULFATE, SODIUM SULFITE, ENZYMES, SODIUM METABISULFITE)..

Ham: HAM CURED WITH: WATER, SALT,DEXTROSE, HYDROLYZED SOY PROTEIN, BROWN SUGAR, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM ERYTHORBATE, SODIUM NITRITE..

Cream Cheese-Regular: CREAM CHEESE PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR)..

Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).