Wawa Grilled Chicken Sourdough Melt Nutrition Facts

Wawa Grilled Chicken Sourdough Melt Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Grilled Chicken Sourdough Melt from Wawa Convenience Stores .

Wawa Grilled Chicken Sourdough Melt Calories

There are 780 calories in a Grilled Chicken Sourdough Melt from Wawa. Most of those calories come from carbohydrates (40%).

Wawa Grilled Chicken Sourdough Melt Nutrition Facts

Updated: 5/24/2021
Serving Size ?
Calories 780
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25.5g 39%
Saturated Fat 7.5g 38%
Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 1950mg 81%
Total Carbohydrates 77g 26%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 60g 120%
Vitamin A   20%
Vitamin C   62%
Calcium   24%
Iron   40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Grilled Chicken Sourdough Melt Weight Watchers Points

Weight Watchers Freestyle Points: 18

Weight Watchers SmartPoints: 20

Weight Watchers PointsPlus: 20

Weight Watchers points for
the full Wawa menu

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Wawa Grilled Chicken Sourdough Melt Allergens

Contains
egg
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Grilled Chicken Sourdough Melt contains egg, milk and wheat. a Wawa Grilled Chicken Sourdough Melt does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Grilled Chicken Sourdough Melt Ingredients

Sourdough Bread: SOURDOUGH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [ORGANIC WHOLE WHEAT FLOUR, ENZYMES {WHEAT}, ASCORBIC ACID {VITAMIN C}], CRUMB SOFTENER [WHEAT FLOUR, ENZYMES], ASCORBIC ACID [OXIDATION])..

Grilled Chicken: GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, BAKING SODA, FLAVORING)...

Provolone Cheese: I - PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES..

Tomato: SLICED TOMATOES TOMATOES..

Garlic Aioli Sauce: GARLIC AIOLI SAUCE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, GARLIC, EGG YOLK, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED GARLIC, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, GARLIC JUICE CONCENTRATE, CORN STARCH, CANOLA OIL, SESAME OIL)..

Spinach: SPINACH SPINACH.