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Wawa Boston Creme Donut Nutrition Facts

Wawa Boston Creme Donut Nutrition Facts

A Wawa Boston Creme Donut contains 370 calories, 18 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Boston Creme Donut from Wawa Convenience Stores.

Wawa Boston Creme Donut Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 370 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrates 47g 16%
Dietary Fiber 1g 4%
Sugars 17g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   10%
Calcium   4%
Iron   8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 370 calories in a Boston Creme Donut from Wawa. Most of those calories come from fat (43%) and carbohydrates (51%).

To burn the 370 calories in a Boston Creme Donut, you would have to run for 32 minutes or walk for 53 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Boston Creme Donut contains egg, milk, soy and wheat. a Wawa Boston Creme Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Boston Creme Donut from Wawa contains the following ingredients:

Boston Cream Donut: ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DEXTROSE, PALM OIL, CORN SYRUP, MODIFIED FOOD STARCH, COCOA, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, CONTAINS 2% OR LESS OF: YEAST, WHEAT STARCH, CARRAGEENAN, TITANIUM DIOXIDE, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, BENZOIC ACID, SORBIC ACID, FD&C YELLOW #5 & YELLOW #6, MONO AND DIGLYCERIDES, DATEM, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, NONFAT DRY MILK, DRIED WHOLE EGGS, BETA CAROTENE(COLOR), ASCORBIC ACID, ENZYMES, SOY LECITHIN, CITRIC ACID, AGAR, POTASSIUM SORBATE, LOCUST BEAN GUM.

Weight Watchers points

15
SmartPoints
10
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus in a serving of Boston Creme Donut from Wawa.

Weight Watchers points for
the full Wawa menu

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