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Wawa Medium Beyond Meatballs in a Cup Nutrition Facts

Wawa Medium Beyond Meatballs in a Cup Nutrition Facts

A Wawa Medium Beyond Meatballs in a Cup contains 280 calories, 14 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Beyond Meatballs in a Cup from Wawa Convenience Stores.

Wawa Medium Beyond Meatballs in a Cup Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1020mg 43%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 16g 32%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 280 calories in a Medium Beyond Meatballs in a Cup from Wawa. Most of those calories come from fat (52%).

To burn the 280 calories in a Medium Beyond Meatballs in a Cup, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Small Beyond Meatballs in a Cup (140 calories) instead.

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Allergens

Contains
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Medium Beyond Meatballs in a Cup contains wheat. a Wawa Medium Beyond Meatballs in a Cup does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Beyond Meatballs in a Cup from Wawa contains the following ingredients:

Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...

Vegetarian Marinara: Vegetarian Marinara DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CRUSHED TOMATOES, SUGAR, MODIFIED FOOD STARCH, ONIONS, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SALT, SOYBEAN OIL, BASIL, OREGANO..

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Beyond Meatballs in a Cup from Wawa.

Weight Watchers points for
the full Wawa menu

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