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Wawa Bacon & Egg Omelet Nutrition Facts

Wawa Bacon & Egg Omelet Nutrition Facts

A Wawa Bacon & Egg Omelet contains 255 calories, 19.5 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon & Egg Omelet from Wawa Convenience Stores.

Wawa Bacon & Egg Omelet Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 255 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 19.5g 30%
Saturated Fat 7.8g 39%
Trans Fat 0g  
Cholesterol 245mg 82%
Sodium 580mg 24%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 15g 30%
Vitamin A   24%
Vitamin C   12%
Calcium   16%
Iron   12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 255 calories in a Bacon & Egg Omelet from Wawa. Most of those calories come from fat (71%).

To burn the 255 calories in a Bacon & Egg Omelet, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Bacon & Egg Omelet is a healthy and nutritious option from Wawa, with 75% of voters finding it to be healthy.

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Allergens

Contains
egg
milk
soy
Does Not Contain*
fish
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Bacon & Egg Omelet contains egg, milk and soy. a Wawa Bacon & Egg Omelet does not contain fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon & Egg Omelet from Wawa contains the following ingredients:

Egg Omelet: EGG OMELET WHOLE EGGS, WHEY (MILK), WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DRIED CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, ARTIFICIAL BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVORS), XANTHAN GUM, CITRIC ACID, GUAR GUM.

Spinach: SPINACH SPINACH..

Applewood Smoked Bacon: BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE)..

Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).

Weight Watchers points

9
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Bacon & Egg Omelet from Wawa.

Weight Watchers points for
the full Wawa menu

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