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Wawa Bacon, Egg & Cheese Bagel Nutrition Facts

Wawa Bacon, Egg & Cheese Bagel Nutrition Facts

A Wawa Bacon, Egg & Cheese Bagel contains 430 calories, 21 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese Bagel from Wawa Convenience Stores.

Wawa Bacon, Egg & Cheese Bagel Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 430 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 200mg 67%
Sodium 1030mg 43%
Total Carbohydrates 42g 14%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 72g 144%
Vitamin A   0%
Vitamin C   2%
Calcium   20%
Iron   60%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 430 calories in a Bacon, Egg & Cheese Bagel from Wawa. Most of those calories come from protein (45%).

To burn the 430 calories in a Bacon, Egg & Cheese Bagel, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Bacon, Egg & Cheese Bagel contains egg, milk, soy and wheat. a Wawa Bacon, Egg & Cheese Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon, Egg & Cheese Bagel from Wawa contains the following ingredients:

Bacon, Egg, and Cheese Bagel Sizzli: BAGEL ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, YEAST, MALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, DEXTROSE, SOYBEAN OIL, YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEAT GLUTEN, L-CYSTEINE, ENZYMES., SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SOIDUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)., I- BACON PORK, CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE., WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).

Weight Watchers points

9
SmartPoints
17
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 17 WW PointsPlus in a serving of Bacon, Egg & Cheese Bagel from Wawa.

Weight Watchers points for
the full Wawa menu

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