There are 70 calories in Whole-Grain Oats from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (83%).
To burn the 70 calories in Whole-Grain Oats, you would have to run for 6 minutes or walk for 10 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Whole-Grain Oats is healthy or not.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Whole-Grain Oats from Tropical Smoothie Cafe.
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