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Tropical Smoothie Cafe Thai Chicken Toasted Wrap Nutrition Facts

Tropical Smoothie Cafe Thai Chicken Toasted Wrap Nutrition Facts

A Tropical Smoothie Cafe Thai Chicken Toasted Wrap contains 500 calories, 15 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Thai Chicken Toasted Wrap from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Thai Chicken Toasted Wrap Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 500 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1350mg 56%
Total Carbohydrates 62g 21%
Dietary Fiber 3g 12%
Sugars 12g  
Protein 30g 60%
Vitamin A   199%
Vitamin C   11%
Calcium   24%
Iron   27%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 500 calories in a Thai Chicken Toasted Wrap from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (50%).

To burn the 500 calories in a Thai Chicken Toasted Wrap, you would have to run for 44 minutes or walk for 71 minutes.

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Weight Watchers points

15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Thai Chicken Toasted Wrap from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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