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Tropical Smoothie Cafe Peanut Paradise Smoothie With Soy Nutrition Facts

Tropical Smoothie Cafe Peanut Paradise Smoothie With Soy Nutrition Facts

A Tropical Smoothie Cafe Peanut Paradise Smoothie With Soy contains 700 calories, 16 grams of fat and 109 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Peanut Paradise Smoothie With Soy from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Peanut Paradise Smoothie With Soy Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 700 See analysis
Calories From Fat 145
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrates 109g 36%
Dietary Fiber 14g 56%
Sugars 77g  
Protein 33g 66%
Vitamin A   2%
Vitamin C   23%
Calcium   12%
Iron   28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 700 calories in a Peanut Paradise Smoothie With Soy from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (61%).

To burn the 700 calories in a Peanut Paradise Smoothie With Soy, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Peanut Paradise Smoothie With Whey (690 calories) instead.

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Weight Watchers points

28
SmartPoints
18
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 18 WW PointsPlus in a serving of Peanut Paradise Smoothie With Soy from Tropical Smoothie Cafe.

Weight Watchers points for
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