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Tropical Smoothie Cafe Kids Cheese Quesadilla with Chicken Nutrition Facts

Tropical Smoothie Cafe Kids Cheese Quesadilla with Chicken Nutrition Facts

A Tropical Smoothie Cafe Kids Cheese Quesadilla with Chicken contains 480 calories, 21 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Cheese Quesadilla with Chicken from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Kids Cheese Quesadilla with Chicken Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 480 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1160mg 48%
Total Carbohydrates 38g 13%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 33g 66%
Vitamin A   14%
Vitamin C   1%
Calcium   68%
Iron   11%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 480 calories in a Kids Cheese Quesadilla with Chicken from Tropical Smoothie Cafe. Most of those calories come from fat (39%) and carbohydrates (33%).

To burn the 480 calories in a Kids Cheese Quesadilla with Chicken, you would have to run for 42 minutes or walk for 69 minutes.

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Weight Watchers points

14
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Kids Cheese Quesadilla with Chicken from Tropical Smoothie Cafe.

Weight Watchers points for
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