Fast Food Nutrition
RestaurantsCalculatorNew Items

Tropical Smoothie Cafe Baja Chicken Bowl Nutrition Facts

Tropical Smoothie Cafe Baja Chicken Bowl Nutrition Facts

A Tropical Smoothie Cafe Baja Chicken Bowl contains 470 calories, 21 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baja Chicken Bowl from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Baja Chicken Bowl Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 470 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1480mg 62%
Total Carbohydrates 37g 12%
Dietary Fiber 9g 36%
Sugars 7g  
Protein 33g 66%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 470 calories in a Baja Chicken Bowl from Tropical Smoothie Cafe. Most of those calories come from fat (40%).

To burn the 470 calories in a Baja Chicken Bowl, you would have to run for 41 minutes or walk for 67 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baja Chicken Bowl is healthy or not.

Is the Baja Chicken Bowl healthy?

 
Not enough votes to rate the Baja Chicken Bowl.

Vote:  

Does the Baja Chicken Bowl taste good?

 
Not enough votes to rate the Baja Chicken Bowl.

Vote:  

Weight Watchers points
14
SmartPoints
12
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Baja Chicken Bowl from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

Popular Restaurants
MORE TO READ
Subway Sub of the Day
Subway Sub of the Day
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
What Dietitians Order for a Healthy McDonald's Breakfast
What Dietitians Order for a Healthy McDonald's Breakfast
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?
Burger King Extra Long Buttery Cheeseburger Nutrition
Burger King Extra Long Buttery Cheeseburger Nutrition
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?

Compare Nutrition Facts

Select a second item to compare to the Baja Chicken Bowl from Tropical Smoothie Cafe.

CLOSE