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Tim Hortons Pretzel-style Bagel Nutrition Facts

Tim Hortons Pretzel-style Bagel Nutrition Facts

A Tim Hortons Pretzel-style Bagel contains 300 calories, 3 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pretzel-style Bagel from Tim Hortons.

Tim Hortons Pretzel-style Bagel Nutrition Facts

Updated: 6/1/2021
Serving Size 1 Serving
Calories 300 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 850mg 35%
Total Carbohydrates 60g 20%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 300 calories in a Pretzel-style Bagel from Tim Hortons. Most of those calories come from carbohydrates (76%).

To burn the 300 calories in a Pretzel-style Bagel, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Pretzel-style Bagel from Tim Hortons is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Pretzel-style Bagel is healthy and 50% thinking it's unhealthy.

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Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Pretzel-style Bagel from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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