Tijuana Flats

Tijuana Flats Red Chicken and Refried Beans For 1 Taco Nutrition Facts

Tijuana Flats Red Chicken and Refried Beans For 1 Taco contains 75 calories, 4 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Red Chicken and Refried Beans For 1 Taco from Tijuana Flats Tex-Mex.

Tijuana Flats Red Chicken and Refried Beans For 1 Taco Nutrition Facts

Updated: 7/30/2021
Serving Size	1 taco portion
Calories	75	See analysis
Calories From Fat	38
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	76mg	3%
Total Carbohydrates	4g	1%
Dietary Fiber	2g	8%
Sugars	0g
Protein	5g	10%
Vitamin A		0%
Vitamin C		2%
Calcium		1%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 75 calories in Red Chicken and Refried Beans For 1 Taco from Tijuana Flats. Most of those calories come from fat (51%).

To burn the 75 calories in Red Chicken and Refried Beans For 1 Taco, you would have to run for 7 minutes or walk for 11 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Red Chicken and Refried Beans For 1 Taco is healthy or not.

Is the Red Chicken and Refried Beans For 1 Taco healthy?

Not enough votes to rate the Red Chicken and Refried Beans For 1 Taco.

Vote:

Does the Red Chicken and Refried Beans For 1 Taco taste good?

Not enough votes to rate the Red Chicken and Refried Beans For 1 Taco.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Red Chicken and Refried Beans For 1 Taco from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Popular Restaurants