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Tijuana Flats Ground Beef For 1 Taco Nutrition Facts

Tijuana Flats Ground Beef For 1 Taco Nutrition Facts

A Tijuana Flats Ground Beef For 1 Taco contains 84 calories, 5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ground Beef For 1 Taco from Tijuana Flats Tex-Mex.

Tijuana Flats Ground Beef For 1 Taco Nutrition Facts

Updated: 7/30/2021
Serving Size 1 taco portion
Calories 84 See analysis
Calories From Fat 49
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 28mg 9%
Sodium 60mg 3%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   1%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 84 calories in a Ground Beef For 1 Taco from Tijuana Flats. Most of those calories come from protein (40%) and fat (60%).

To burn the 84 calories in a Ground Beef For 1 Taco, you would have to run for 7 minutes or walk for 12 minutes.

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Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Ground Beef For 1 Taco from Tijuana Flats.

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