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Taco John's Queso Blanco Large Nutrition Facts

Taco John's Queso Blanco Large Nutrition Facts

A Taco John's Queso Blanco Large contains 180 calories, 18 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Queso Blanco Large from Taco John's.

Taco John's Queso Blanco Large Nutrition Facts

Updated: 2/24/2021
Serving Size 5.5 oz
Calories 180 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1400mg 58%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 180 calories in a Queso Blanco Large from Taco John's. Most of those calories come from fat (70%).

To burn the 180 calories in a Queso Blanco Large, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Queso Blanco Regular (100 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco John's Queso Blanco contains milk. a Taco John's Queso Blanco does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Queso Blanco Large from Taco John's.

Weight Watchers points for
the full Taco John's menu

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