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Taco Cabana Shredded Chicken Salad Nutrition Facts

Taco Cabana Shredded Chicken Salad Nutrition Facts

A Taco Cabana Shredded Chicken Salad contains 610 calories, 35 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shredded Chicken Salad from Taco Cabana Mexican Cafe.

Taco Cabana Shredded Chicken Salad Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 610 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 1550mg 65%
Total Carbohydrates 39g 13%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 610 calories in a Shredded Chicken Salad from Taco Cabana. Most of those calories come from fat (51%).

To burn the 610 calories in a Shredded Chicken Salad, you would have to run for 54 minutes or walk for 87 minutes.

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Weight Watchers points
20
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Shredded Chicken Salad from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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