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Taco Cabana Ground Beef Salad Nutrition Facts

Taco Cabana Ground Beef Salad Nutrition Facts

A Taco Cabana Ground Beef Salad contains 570 calories, 34 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ground Beef Salad from Taco Cabana Mexican Cafe.

Taco Cabana Ground Beef Salad Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 570 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 15g 75%
Trans Fat 1g  
Cholesterol 85mg 28%
Sodium 1310mg 55%
Total Carbohydrates 37g 12%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 570 calories in a Ground Beef Salad from Taco Cabana. Most of those calories come from fat (53%).

To burn the 570 calories in a Ground Beef Salad, you would have to run for 50 minutes or walk for 81 minutes.

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Weight Watchers points

19
SmartPoints
15
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Ground Beef Salad from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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