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Taco Cabana Carne Guisada Soft Taco Nutrition Facts

Taco Cabana Carne Guisada Soft Taco Nutrition Facts

A Taco Cabana Carne Guisada Soft Taco contains 210 calories, 8 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carne Guisada Soft Taco from Taco Cabana Mexican Cafe.

Taco Cabana Carne Guisada Soft Taco Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 660mg 28%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 210 calories in a Carne Guisada Soft Taco from Taco Cabana. Most of those calories come from fat (35%) and carbohydrates (40%).

To burn the 210 calories in a Carne Guisada Soft Taco, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Carne Guisada Soft Taco from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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