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Taco Cabana Beef Enchilada Nutrition Facts

Taco Cabana Beef Enchilada Nutrition Facts

A Taco Cabana Beef Enchilada contains 200 calories, 11 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beef Enchilada from Taco Cabana Mexican Cafe.

Taco Cabana Beef Enchilada Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbohydrates 14g 5%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 200 calories in a Beef Enchilada from Taco Cabana. Most of those calories come from fat (51%).

To burn the 200 calories in a Beef Enchilada, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points
6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Beef Enchilada from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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