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Taco Bell Medium Mountain Dew Baja Blast Nutrition Facts

Taco Bell Medium Mountain Dew Baja Blast Nutrition Facts

A Taco Bell Medium Mountain Dew Baja Blast contains 280 calories, 0 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Mountain Dew Baja Blast from Taco Bell.

Taco Bell Medium Mountain Dew Baja Blast Nutrition Facts

Updated: 8/3/2020
Serving Size 20 fl oz
Calories 280 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 74g 25%
Dietary Fiber 0g 0%
Sugars 73g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 280 calories in a Medium Mountain Dew Baja Blast from Taco Bell. Most of those calories come from carbohydrates (100%).

To burn the 280 calories in a Medium Mountain Dew Baja Blast, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Small Mountain Dew Baja Blast (220 calories) instead.

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Customer ratings

According to our website visitors, a Medium Mountain Dew Baja Blast is not a healthy and nutritious option from Taco Bell, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Mountain Dew Baja Blast is healthy or not.

Is the Medium Mountain Dew Baja Blast healthy?

 
 
31% of voters think the Medium Mountain Dew Baja Blast is healthy.

Vote:  
99 216

Does the Medium Mountain Dew Baja Blast taste good?

 
 
92% of voters think the Medium Mountain Dew Baja Blast tastes good.

Vote:  
306 25

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Mountain Dew Baja Blast does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

17
SmartPoints
8
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus in a serving of Medium Mountain Dew Baja Blast from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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