There are 150 calories in a Regular Mountain Dew Baja Blast Freeze from Taco Bell. Most of those calories come from carbohydrates (100%).
To burn the 150 calories in a Regular Mountain Dew Baja Blast Freeze, you would have to run for 13 minutes or walk for 21 minutes.
According to our website visitors, a Regular Mountain Dew Baja Blast Freeze is not a healthy and nutritious option from Taco Bell, with only 30% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Mountain Dew Baja Blast Freeze is healthy or not.
Allergy Information: a Taco Bell Mountain Dew Baja Blast Freeze does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus in a serving of Regular Mountain Dew Baja Blast Freeze from Taco Bell.
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