Taco Bell

Taco Bell Grilled Steak Soft Taco Nutrition Facts

A Taco Bell Grilled Steak Soft Taco contains 200 calories, 10 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Steak Soft Taco from Taco Bell.

Taco Bell Grilled Steak Soft Taco Nutrition Facts

Updated: 8/3/2020
Serving Size	1 taco
Calories	200	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	510mg	21%
Total Carbohydrates	17g	6%
Dietary Fiber	1g	4%
Sugars	2g
Protein	12g	24%
Vitamin A		6%
Vitamin C		4%
Calcium		10%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 200 calories in a Grilled Steak Soft Taco from Taco Bell. Most of those calories come from fat (44%) and carbohydrates (33%).

To burn the 200 calories in a Grilled Steak Soft Taco, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a Grilled Steak Soft Taco is a healthy and nutritious option from Taco Bell, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Steak Soft Taco is healthy or not.

Is the Grilled Steak Soft Taco healthy?

71% of voters think the Grilled Steak Soft Taco is healthy.

Vote:

91 37

Does the Grilled Steak Soft Taco taste good?

96% of voters think the Grilled Steak Soft Taco tastes good.

Vote:

125 5

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Grilled Steak Soft Taco contains egg, gluten, milk and wheat. a Taco Bell Grilled Steak Soft Taco does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Steak Soft Taco from Taco Bell contains the following ingredients:

USDA Select Marinated Grilled Steak: Beef, water, seasoning (modified potato starch, natural flavors, salt, brown sugar, dextrose, carrageenan, dried beef stock, cocoa powder, onion powder, disodium inosinate & guanylate, tomato powder, corn syrup solids, maltodextrin, garlic powder, spice, citric acid, lemon juice powder), sodium phosphates. Sauce: Water, seasoning (natural flavors, dextrose, brown sugar, salt, dried beef stock, onion powder, tomato powder, corn syrup solids, maltodextrin, disodium inosinate & guanylate, garlic powder, spices, cocoa powder, citric acid, lemon juice powder)., Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium edta (P). Contains: Milk, Egg [certified vegetarian]