There are 170 calories in a Chicken Soft Taco from Taco Bell. Most of those calories come from fat (40%) and carbohydrates (37%).
Serving Size | 1 taco | |
Calories | 170 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 3.0g | 15% |
Trans Fat | 0.0g | |
Cholesterol | 35mg | 12% |
Sodium | 450mg | 19% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 10g | 20% |
Vitamin A | 4% | |
Vitamin C | 2% | |
Calcium | 10% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
Allergy Information: a Taco Bell Chicken Soft Taco contains gluten, milk and wheat. a Taco Bell Chicken Soft Taco does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.