Taco Bell Chicken Soft Taco Nutrition Facts

Taco Bell Chicken Soft Taco Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chicken Soft Taco from Taco Bell .

Taco Bell Chicken Soft Taco Calories

There are 170 calories in a Chicken Soft Taco from Taco Bell. Most of those calories come from fat (40%) and carbohydrates (37%).

Taco Bell Chicken Soft Taco Nutrition Facts

Updated: 8/3/2020
Serving Size 1 taco
Calories 170
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 450mg 19%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 10g 20%
Vitamin A   4%
Vitamin C   2%
Calcium   10%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Taco Bell Chicken Soft Taco Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Taco Bell menu

Health-O-Meter

Is the Chicken Soft Taco good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Chicken Soft Taco taste good?

 
 

Vote:  
Delicious Disgusting

Taco Bell Chicken Soft Taco Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
Nitrates
sesame
sulfites

Allergy Information: a Taco Bell Chicken Soft Taco contains gluten, milk and wheat. a Taco Bell Chicken Soft Taco does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Taco Bell Chicken Soft Taco Ingredients

Shredded Chicken: Chicken, water, seasoning (salt, modified corn starch, tomato powder, paprika (VC), natural flavors (including smoke flavor), citric acid, spices, safflower oil, sugar, disodium inosinate and guanylate, torula yeast, maltodextrin), modified food starch, rosemary extract (soybean and/or canola oil) (P)., Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]