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Taco Bell Chalupa Supreme – Beef Nutrition Facts

Taco Bell Chalupa Supreme – Beef Nutrition Facts

A Taco Bell Chalupa Supreme – Beef contains 350 calories, 18 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chalupa Supreme – Beef from Taco Bell.

Taco Bell Chalupa Supreme – Beef Nutrition Facts

Updated: 8/3/2020
Serving Size 1 chalupa
Calories 350 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbohydrates 33g 11%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 13g 26%
Vitamin A   10%
Vitamin C   4%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 350 calories in a Chalupa Supreme – Beef from Taco Bell. Most of those calories come from fat (48%) and carbohydrates (37%).

To burn the 350 calories in a Chalupa Supreme – Beef, you would have to run for 31 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, a Chalupa Supreme – Beef is not a healthy and nutritious option from Taco Bell, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chalupa Supreme – Beef is healthy or not.

Is the Chalupa Supreme – Beef healthy?

 
 
36% of voters think the Chalupa Supreme – Beef is healthy.

Vote:  
113 203

Does the Chalupa Supreme – Beef taste good?

 
 
94% of voters think the Chalupa Supreme – Beef tastes good.

Vote:  
313 20

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Chalupa Supreme – Beef contains gluten, milk, soy and wheat. a Taco Bell Chalupa Supreme – Beef does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chalupa Supreme – Beef from Taco Bell contains the following ingredients:

Chalupa Shell: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Prepared in canola oil. Contains: Wheat, Soy [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Weight Watchers points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Chalupa Supreme – Beef from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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