Taco Bell

Taco Bell Caramel Apple Empanada Nutrition Facts

A Taco Bell Caramel Apple Empanada contains 280 calories, 13 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caramel Apple Empanada from Taco Bell.

Taco Bell Caramel Apple Empanada Nutrition Facts

Updated: 9/12/2025
Serving Size	1 empanada
Calories	280	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	260mg	11%
Total Carbohydrates	38g	13%
Dietary Fiber	1g	4%
Sugars	14g
Protein	3g	6%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 280 calories in a Caramel Apple Empanada from Taco Bell. Most of those calories come from fat (42%) and carbohydrates (54%).

To burn the 280 calories in a Caramel Apple Empanada, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a Caramel Apple Empanada is not a healthy and nutritious option from Taco Bell, with only 39% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Caramel Apple Empanada is healthy or not.

Is the Caramel Apple Empanada healthy?

39% of voters think the Caramel Apple Empanada is healthy.

Vote:

56 89

Does the Caramel Apple Empanada taste good?

86% of voters think the Caramel Apple Empanada tastes good.

Vote:

120 20

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sulfites

Allergy Information: a Taco Bell Caramel Apple Empanada contains gluten, milk, soy and wheat. a Taco Bell Caramel Apple Empanada does not contain egg, fish, MSG, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Caramel Apple Empanada from Taco Bell contains the following ingredients:

Caramel Apple Empanada: Pastry: Enriched wheat flour, water, shortening (palm and soybean oil), canola oil, rice flour, dextrose, salt, sugar, baking soda, dough conditioner (sodium metabisulfite), soy lecithin. Caramel apple filling: Diced apples, brown sugar, water, modified food starch, milk, non-fat milk, whey, butter, natural flavors including butter, sugar, salt, cellulose gum, citric acid. Icing: water, modified food starch, non-fat milk, tapioca dextrin, tapioca starch, salt, dextrose, xanthan gum, locust bean gum. Prepared in canola oil. Contains: Wheat, Milk, Soy