Taco Bell

Taco Bell Black Bean Toasted Cheddar Chalupa Nutrition Facts

A Taco Bell Black Bean Toasted Cheddar Chalupa contains 470 calories, 29 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Bean Toasted Cheddar Chalupa from Taco Bell.

Taco Bell Black Bean Toasted Cheddar Chalupa Nutrition Facts

Updated: 5/21/2022
Serving Size	1 chalupa
Calories	470	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	450mg	19%
Total Carbohydrates	37g	12%
Dietary Fiber	6g	24%
Sugars	3g
Protein	15g	30%
Vitamin A		8%
Vitamin C		4%
Calcium		30%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 470 calories in a Black Bean Toasted Cheddar Chalupa from Taco Bell. Most of those calories come from fat (56%).

To burn the 470 calories in a Black Bean Toasted Cheddar Chalupa, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Black Bean Toasted Cheddar Chalupa is not a healthy and nutritious option from Taco Bell, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Black Bean Toasted Cheddar Chalupa is healthy or not.

Is the Black Bean Toasted Cheddar Chalupa healthy?

40% of voters think the Black Bean Toasted Cheddar Chalupa is healthy.

Vote:

2 3

Does the Black Bean Toasted Cheddar Chalupa taste good?

100% of voters think the Black Bean Toasted Cheddar Chalupa tastes good.

Vote:

6 0

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Black Bean Toasted Cheddar Chalupa contains gluten, milk, soy and wheat. a Taco Bell Black Bean Toasted Cheddar Chalupa does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Black Bean Toasted Cheddar Chalupa from Taco Bell contains the following ingredients:

Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Toasted Cheddar Chalupa Shell: Enriched wheat flour, reduced fat cheddar cheese, dough conditioner (wheat gluten, sugar, salt, corn syrup solids, calcium propionate [P], oat fibers, mono- and diglycerides, leavening [sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate], soy protein, soybean oil, enzymes), soybean oil, natural flavor, vital wheat gluten, guar gum, enzymes. Contains: Milk, Soy, Wheat, Tomatoes: Fresh tomatoes. [certified vegan]

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Black Bean Toasted Cheddar Chalupa from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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