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Taco Bell Beefy Melt Burrito Nutrition Facts

Taco Bell Beefy Melt Burrito Nutrition Facts

The Beefy Melt Burrito is made with rice, seasoned ground beef, crunchy tortilla strips, nacho cheese sauce, shredded cheese and sour cream, all wrapped up in a flour tortilla.

A Taco Bell Beefy Melt Burrito contains 620 calories, 29 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beefy Melt Burrito from Taco Bell.

Taco Bell Beefy Melt Burrito Nutrition Facts

Updated: 12/25/2021
Serving Size 1 burrito
Calories 620 See analysis
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1170mg 49%
Total Carbohydrates 69g 23%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 620 calories in a Beefy Melt Burrito from Taco Bell. Most of those calories come from fat (42%) and carbohydrates (45%).

To burn the 620 calories in a Beefy Melt Burrito, you would have to run for 54 minutes or walk for 89 minutes.

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Customer ratings

According to our website visitors, a Beefy Melt Burrito is not a healthy and nutritious option from Taco Bell, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beefy Melt Burrito is healthy or not.

Is the Beefy Melt Burrito healthy?

31% of voters think the Beefy Melt Burrito is healthy.

17 37

Does the Beefy Melt Burrito taste good?

92% of voters think the Beefy Melt Burrito tastes good.

49 4


Does Not Contain*
tree nuts

Allergy Information: a Taco Bell Beefy Melt Burrito contains gluten, milk, soy and wheat. a Taco Bell Beefy Melt Burrito does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.


A Beefy Melt Burrito from Taco Bell contains the following ingredients:

Fiesta Tortilla Strips: Corn masa flour, vegetable oil (sunflower, safflower, and/or canola), beet juice, annatto extract and black carrot juice (C). [certified vegan], Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan], Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Weight Watchers points


There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Beefy Melt Burrito from Taco Bell.

Weight Watchers points for
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