Subway

Subway Footlong Veggie Patty Nutrition Facts

A Subway Footlong Veggie Patty contains 780 calories, 14 grams of fat and 112 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Veggie Patty from Subway Sandwiches.

Subway Footlong Veggie Patty Nutrition Facts


Serving Size	494g
Calories	780	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	1600mg	67%
Total Carbohydrates	112g	37%
Dietary Fiber	16g	64%
Sugars	16g
Protein	46g	92%
Vitamin A		30%
Vitamin C		20%
Calcium		70%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 780 calories in a Footlong Veggie Patty from Subway. Most of those calories come from carbohydrates (58%).

To burn the 780 calories in a Footlong Veggie Patty, you would have to run for 68 minutes or walk for 111 minutes.

TIP: You could reduce your calorie intake by 390 calories by choosing the 6" Veggie Patty (390 calories) instead.

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Customer ratings

According to our website visitors, a Footlong Veggie Patty is a healthy and nutritious option from Subway, with 77% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Veggie Patty is healthy or not.

Is the Footlong Veggie Patty healthy?

77% of voters think the Footlong Veggie Patty is healthy.

Vote:

224 67

Does the Footlong Veggie Patty taste good?

95% of voters think the Footlong Veggie Patty tastes good.

Vote:

268 14

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Subway Veggie Patty contains egg, gluten, milk, soy and wheat. a Subway Veggie Patty does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Veggie Patty from Subway contains the following ingredients:

VEGIMAX PATTY Water, water chestnuts (water chestnuts, water, citric acid), onions, carrots, cooked brown rice (water, brown rice), whole grain oats, mushrooms, egg whites, wheat gluten, soy flour, corn oil, calcium caseinate (from milk), green peppers, soy sauce (water, soybeans, salt, wheat), red bell peppers, contains two percent or less of soy protein concentrate, cornstarch, onion powder, salt, black olives, hydrolyzed vegetable protein (corn, wheat, and soy protein), sugar, soy protein isolate, spices, yeast extract, garlic powder, dried jalapeno peppers, natural flavors, sunflower oil, cottonseed oil, dextrose. Contains soy, wheat, egg, milk.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers