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Subway Turkey, Egg White & Cheese on 6" Flatbread Nutrition Facts

Voted a healthy and tasty option.

A Subway Turkey, Egg White & Cheese on 6" Flatbread contains 360 calories, 11 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey, Egg White & Cheese on 6" Flatbread from Subway Sandwiches.

Subway Turkey, Egg White & Cheese on 6" Flatbread Nutrition Facts


Serving Size	211g
Calories	360	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	1160mg	48%
Total Carbohydrates	43g	14%
Dietary Fiber	2g	8%
Sugars	2g
Protein	23g	46%
Vitamin A		4%
Vitamin C		0%
Calcium		60%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 360 calories in a Turkey, Egg White & Cheese on 6" Flatbread from Subway. Most of those calories come from carbohydrates (49%).

To burn the 360 calories in a Turkey, Egg White & Cheese on 6" Flatbread, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Turkey, Egg White & Cheese on 6" Flatbread is a healthy and nutritious option from Subway, with 87% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey, Egg White & Cheese on 6" Flatbread is healthy or not.

Is the Turkey, Egg White & Cheese on 6" Flatbread healthy?

87% of voters think the Turkey, Egg White & Cheese on 6" Flatbread is healthy.

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26 4

Does the Turkey, Egg White & Cheese on 6" Flatbread taste good?

86% of voters think the Turkey, Egg White & Cheese on 6" Flatbread tastes good.

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19 3

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Turkey, Egg White & Cheese on 6" Flatbread from Subway.

Weight Watchers points for
the full Subway menu

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