Subway Footlong Turkey Breast Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Footlong Turkey Breast from Subway Sandwiches .

Subway Footlong Turkey Breast Nutrition Facts
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Subway Footlong Turkey Breast Calories

There are 560 calories in a Footlong Turkey Breast from Subway. Most of those calories come from carbohydrates (64%).

Subway Footlong Turkey Breast Nutrition Facts

Serving Size 440g
Amount Per Serving
Calories 560
Calories From Fat 60
Total Fat 8g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1620mg 68%
Total Carbohydrates 92g 31%
Dietary Fiber 10g 40%
Sugars 14g  
Protein 36g 72%
Vitamin A   16%
Vitamin C   40%
Calcium   60%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong Turkey Breast Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 15

Weight Watchers points for
the full Subway menu

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Subway Turkey Breast Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sulfites

Allergy Information: a Subway Turkey Breast contains gluten, soy and wheat. a Subway Turkey Breast does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Turkey Breast Ingredients

TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers