A Subway Footlong Oven Roasted Turkey contains 520 calories, 6 grams of fat and 79 grams of carbohydrates.
According to our website visitors, a Footlong Oven Roasted Turkey is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Oven Roasted Turkey is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Oven Roasted Turkey from Subway Sandwiches.
There are 520 calories in a Footlong Oven Roasted Turkey from Subway. Most of those calories come from carbohydrates (60%).
Serving Size | 438g | |
Calories | 520 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 50mg | 17% |
Sodium | 1580mg | 66% |
Total Carbohydrates | 79g | 26% |
Dietary Fiber | 8g | 32% |
Sugars | 12g | |
Protein | 40g | 80% |
Vitamin A | 60% | |
Vitamin C | 30% | |
Calcium | 4% | |
Iron | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Footlong Oven Roasted Turkey from Subway.
Allergy Information: a Subway Oven Roasted Turkey contains gluten, soy and wheat. a Subway Oven Roasted Turkey does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Oven Roasted Turkey from Subway contains the following ingredients:
TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil.