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Subway Footlong Titan Turkey Nutrition Facts

Subway Footlong Titan Turkey Nutrition Facts

A Subway Footlong Titan Turkey contains 980 calories, 46 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Titan Turkey from Subway Sandwiches.

Subway Footlong Titan Turkey Nutrition Facts

Updated: 8/31/2023
Serving Size 502g
Calories 980 See analysis
Calories From Fat 414
Amount Per Serving % Daily Value*
Total Fat 46g 71%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 2620mg 109%
Total Carbohydrates 80g 27%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 60g 120%
Vitamin A   40%
Vitamin C   30%
Calcium   40%
Iron   50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 980 calories in a Footlong Titan Turkey from Subway. Most of those calories come from fat (43%) and carbohydrates (33%).

To burn the 980 calories in a Footlong Titan Turkey, you would have to run for 86 minutes or walk for 140 minutes.

TIP: You could reduce your calorie intake by 490 calories by choosing the 6" Titan Turkey (490 calories) instead.

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Customer ratings

According to our website visitors, a Footlong Titan Turkey is a healthy and nutritious option from Subway, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Titan Turkey is healthy or not.

Is the Footlong Titan Turkey healthy?

 
 
64% of voters think the Footlong Titan Turkey is healthy.

Vote:  
9 5

Does the Footlong Titan Turkey taste good?

 
 
91% of voters think the Footlong Titan Turkey tastes good.

Vote:  
10 1

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
nitrates
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway Titan Turkey contains egg, gluten, milk, soy and wheat. a Subway Titan Turkey does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Titan Turkey from Subway contains the following ingredients:

Artisan Italian Bread, Oven Roasted Turkey, Provolone Cheese, Lettuce, Tomatoes, Red Onions, Regular Mayonnaise

Weight Watchers points

29
SmartPoints
26
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 26 WW PointsPlus in a serving of Footlong Titan Turkey from Subway.

Weight Watchers points for
the full Subway menu

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