Subway Sweet Onion Chicken Teriyaki Salad Nutrition Facts

  Voted a healthy and tasty option.
Subway Sweet Onion Chicken Teriyaki Salad Nutrition Facts

A Subway Sweet Onion Chicken Teriyaki Salad contains 200 calories, 3 grams of fat and 24 grams of carbohydrates.

According to our website visitors, a Sweet Onion Chicken Teriyaki Salad is a healthy and nutritious option from Subway, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Sweet Onion Chicken Teriyaki Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Onion Chicken Teriyaki Salad from Subway Sandwiches.

Subway Sweet Onion Chicken Teriyaki Salad Calories

There are 200 calories in a Sweet Onion Chicken Teriyaki Salad from Subway. Most of those calories come from protein (40%) and carbohydrates (48%).

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Subway Sweet Onion Chicken Teriyaki Salad Nutrition Facts

Updated: 3/5/2021
Serving Size 383 grams
Calories 200
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 660mg 28%
Total Carbohydrates 24g 8%
Dietary Fiber 4g 16%
Sugars 16g  
Protein 20g 40%
Vitamin A   25%
Vitamin C   50%
Calcium   6%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Sweet Onion Chicken Teriyaki Salad Weight Watchers Points

6
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Sweet Onion Chicken Teriyaki Salad from Subway.

Weight Watchers points for
the full Subway menu

Is the Sweet Onion Chicken Teriyaki Salad healthy?

 
 
89% of voters think the Sweet Onion Chicken Teriyaki Salad is healthy.

Vote:  
172 21

Does the Sweet Onion Chicken Teriyaki Salad taste good?

 
 
95% of voters think the Sweet Onion Chicken Teriyaki Salad tastes good.

Vote:  
189 10

Subway Sweet Onion Chicken Teriyaki Salad Allergens

Contains
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Sweet Onion Chicken Teriyaki Salad contains gluten.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Sweet Onion Chicken Teriyaki Salad Ingredients

We are working on getting the ingredients for this item.