Subway

Subway Steak & Cheese Salad Nutrition Facts

Voted a healthy and tasty option.

Below are the nutrition facts and Weight Watchers points for a Steak & Cheese Salad from Subway Sandwiches .

Subway Steak & Cheese Salad Calories

There are 210 calories in a Steak & Cheese Salad from Subway. Most of those calories come from protein (38%) and fat (36%).

Subway Steak & Cheese Salad Nutrition Facts

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Updated: 3/5/2021

Serving Size	368g
Calories	210
Calories From Fat	75
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	830mg	35%
Total Carbohydrates	14g	5%
Dietary Fiber	4g	16%
Sugars	6g
Protein	20g	40%
Vitamin A		50%
Vitamin C		50%
Calcium		15%
Iron		16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Steak & Cheese Salad Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Subway menu

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Subway Steak & Cheese Salad Allergens

Contains

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Steak & Cheese Salad contains gluten.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.