Fast Food Nutrition
RestaurantsCalculatorNews

Subway

Restaurants

Subway Steak & Cheese Salad Nutrition Facts

Subway Steak & Cheese Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Steak & Cheese Salad from Subway Sandwiches .

  Voted a healthy and tasty option.

Subway Steak & Cheese Salad Calories

There are 210 calories in a Steak & Cheese Salad from Subway. Most of those calories come from protein (38%) and fat (36%).

Subway Steak & Cheese Salad Nutrition Facts

Serving Size 368g
Calories 210
Calories From Fat 75
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 830mg 35%
Total Carbohydrates 14g 5%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 20g 40%
Vitamin A   50%
Vitamin C   50%
Calcium   15%
Iron   16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Steak & Cheese Salad Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Steak & Cheese Salad good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Steak & Cheese Salad taste good?

 
 

Vote:  
Delicious Disgusting

Subway Steak & Cheese Salad Allergens

We are working on getting the allergen information for this item.

Subway Steak & Cheese Salad Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Subway Sub of the Day
Subway Sub of the Day
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
x