There are 1360 calories in a Footlong Pro Spicy Italian from Subway. Most of those calories come from fat (60%).
To burn the 1360 calories in a Footlong Pro Spicy Italian, you would have to run for 119 minutes or walk for 194 minutes.
TIP: You could reduce your calorie intake by 500 calories by choosing the Footlong Spicy Italian (860 calories) instead.
According to our website visitors, a Footlong Pro Spicy Italian is a healthy and nutritious option from Subway, with 60% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Pro Spicy Italian is healthy or not.
Allergy Information: a Subway Spicy Italian contains gluten, nitrates, soy and wheat. a Subway Spicy Italian does not contain egg, fish, milk, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 38 WW PointsPlus in a serving of Footlong Pro Spicy Italian from Subway.
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