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Subway Sausage, Egg White & Cheese on 6" Flatbread Nutrition Facts

Subway Sausage, Egg White & Cheese on 6" Flatbread Nutrition Facts

A Subway Sausage, Egg White & Cheese on 6" Flatbread contains 470 calories, 21 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg White & Cheese on 6" Flatbread from Subway Sandwiches.

Subway Sausage, Egg White & Cheese on 6" Flatbread Nutrition Facts

Serving Size 240g
Calories 470 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 7.5g 38%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1490mg 62%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 28g 56%
Vitamin A   6%
Vitamin C   0%
Calcium   60%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 470 calories in a Sausage, Egg White & Cheese on 6" Flatbread from Subway. Most of those calories come from fat (40%) and carbohydrates (36%).

To burn the 470 calories in a Sausage, Egg White & Cheese on 6" Flatbread, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Sausage, Egg White & Cheese on 6" Flatbread from Subway is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Sausage, Egg White & Cheese on 6" Flatbread is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg White & Cheese on 6" Flatbread is healthy or not.

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Weight Watchers points

14
SmartPoints
12
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage, Egg White & Cheese on 6" Flatbread from Subway.

Weight Watchers points for
the full Subway menu

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