Subway

Subway Footlong Pro Rotisserie Style Chicken Nutrition Facts

A Subway Footlong Pro Rotisserie Style Chicken contains 790 calories, 19 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro Rotisserie Style Chicken from Subway Sandwiches.

Subway Footlong Pro Rotisserie Style Chicken Nutrition Facts

Updated: 12/15/2022
Serving Size	609g
Calories	790	See analysis
Calories From Fat	171
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	210mg	70%
Sodium	2220mg	93%
Total Carbohydrates	80g	27%
Dietary Fiber	9g	36%
Sugars	11g
Protein	75g	150%
Vitamin A		60%
Vitamin C		30%
Calcium		6%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 790 calories in a Footlong Pro Rotisserie Style Chicken from Subway. Most of those calories come from protein (38%) and carbohydrates (40%).

To burn the 790 calories in a Footlong Pro Rotisserie Style Chicken, you would have to run for 69 minutes or walk for 113 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Footlong Rotisserie Style Chicken (600 calories) instead.

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According to our website visitors, a Footlong Pro Rotisserie Style Chicken is a healthy and nutritious option from Subway, with 100% of voters finding it to be healthy.

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Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Rotisserie Style Chicken contains gluten, soy and wheat. a Subway Rotisserie Style Chicken does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Pro Rotisserie Style Chicken from Subway contains the following ingredients:

ROTISSERIE-STYLE CHICKEN White meat chicken, water, soybean oil, seasoning (chicken broth powder, chicken powder, onion powder, natural flavor), salt, sunflower oil, dextrose, sodium phosphate, rotisserie chicken flavor (chicken broth, chicken skins, salt, natural flavor, xanthan gum, maltodextin, gum arabic), spice extractives

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

SPINACH

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 20 WW PointsPlus in a serving of Footlong Pro Rotisserie Style Chicken from Subway.

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