Subway Processed American Cheese (2 triangles) Nutrition Facts

Subway Processed American Cheese (2 triangles) Nutrition Facts

A Subway Processed American Cheese (2 triangles) contains 40 calories, 4 grams of fat and 1 grams of carbohydrates.

According to our website visitors, it's hard to tell if Processed American Cheese (2 triangles) from Subway is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Processed American Cheese (2 triangles) is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Processed American Cheese (2 triangles) is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Processed American Cheese (2 triangles) from Subway Sandwiches.

Subway Processed American Cheese (2 triangles) Calories

There are 40 calories in a Processed American Cheese (2 triangles) from Subway. Most of those calories come from fat (71%).

To burn the 40 calories in a Processed American Cheese (2 triangles), you would have to run for 4 minutes or walk for 6 minutes.

-- Advertisement. Content continues below --

Subway Processed American Cheese (2 triangles) Nutrition Facts

Updated: 3/5/2021
Serving Size 11 grams
Calories 40
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 200mg 8%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%
Vitamin A   4%
Vitamin C   0%
Calcium   6%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Processed American Cheese (2 triangles) Weight Watchers Points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Processed American Cheese (2 triangles) from Subway.

Weight Watchers points for
the full Subway menu

Is the Processed American Cheese (2 triangles) healthy?

 
 
45% of voters think the Processed American Cheese (2 triangles) is healthy.

Vote:  
39 48

Does the Processed American Cheese (2 triangles) taste good?

 
 
90% of voters think the Processed American Cheese (2 triangles) tastes good.

Vote:  
74 8

Subway Processed American Cheese (2 triangles) Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Processed American Cheese (2 triangles) does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Processed American Cheese (2 triangles) Ingredients

We are working on getting the ingredients for this item.

Compare Nutrition Facts

Select a second item to compare to the Processed American Cheese (2 triangles) from Subway.

CLOSE