Subway

Subway Olive Oil Blend (1 tsp) Nutrition Facts

A Subway Olive Oil Blend (1 tsp) contains 45 calories, 5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Olive Oil Blend (1 tsp) from Subway Sandwiches.

Subway Olive Oil Blend (1 tsp) Nutrition Facts

Updated: 3/5/2021
Serving Size	7 grams
Calories	45	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 45 calories in a Olive Oil Blend (1 tsp) from Subway. Most of those calories come from fat (100%).

To burn the 45 calories in a Olive Oil Blend (1 tsp), you would have to run for 4 minutes or walk for 6 minutes.

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According to our website visitors, it's hard to tell if Olive Oil Blend (1 tsp) from Subway is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Olive Oil Blend (1 tsp) is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Olive Oil Blend (1 tsp) is healthy or not.

Is the Olive Oil Blend (1 tsp) healthy?

54% of voters think the Olive Oil Blend (1 tsp) is healthy.

Vote:

13 11

Does the Olive Oil Blend (1 tsp) taste good?

87% of voters think the Olive Oil Blend (1 tsp) tastes good.

Vote:

20 3

Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Olive Oil Blend (1 tsp) does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.