A Subway Mozzarella Cheese, Shredded contains 40 calories, 3 grams of fat and 0 grams of carbohydrates.
According to our website visitors, a Mozzarella Cheese, Shredded is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Mozzarella Cheese, Shredded is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Mozzarella Cheese, Shredded from Subway Sandwiches.
There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%).
Serving Size | 14g | |
Calories | 40 | |
Calories From Fat | 25 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 10mg | 3% |
Sodium | 100mg | 4% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 3g | 6% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Mozzarella Cheese, Shredded from Subway.
Allergy Information: a Subway Mozzarella Cheese, Shredded does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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