Subway

Subway Milk, Chocolate Flavored Reduced Fat Nutrition Facts

A Subway Milk, Chocolate Flavored Reduced Fat contains 300 calories, 8 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Milk, Chocolate Flavored Reduced Fat from Subway Sandwiches.

Subway Milk, Chocolate Flavored Reduced Fat Nutrition Facts


Serving Size	12 oz
Calories	300	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	300mg	13%
Total Carbohydrates	43g	14%
Dietary Fiber	0g	0%
Sugars	43g
Protein	15g	30%
Vitamin A		15%
Vitamin C		6%
Calcium		45%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 300 calories in a Milk, Chocolate Flavored Reduced Fat from Subway. Most of those calories come from carbohydrates (57%).

To burn the 300 calories in a Milk, Chocolate Flavored Reduced Fat, you would have to run for 26 minutes or walk for 43 minutes.

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According to our website visitors, it's hard to tell if Milk, Chocolate Flavored Reduced Fat from Subway is a healthy option. Our visitors are split on the issue, with 51% of visitors thinking a Milk, Chocolate Flavored Reduced Fat is healthy and 49% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Milk, Chocolate Flavored Reduced Fat is healthy or not.

Is the Milk, Chocolate Flavored Reduced Fat healthy?

51% of voters think the Milk, Chocolate Flavored Reduced Fat is healthy.

Vote:

21 20

Does the Milk, Chocolate Flavored Reduced Fat taste good?

91% of voters think the Milk, Chocolate Flavored Reduced Fat tastes good.

Vote:

39 4

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Milk, Chocolate Flavored Reduced Fat from Subway.

Weight Watchers points for
the full Subway menu

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