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Subway Italian Hero Salad Nutrition Facts

Updated: 3/5/2021
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A Subway Italian Hero Salad contains 230 calories, 15 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Hero Salad from Subway Sandwiches.

Nutrition Facts

Serving Size: 352

Calories: 230

Total Fat: 15g

Sodium: 1060mg

Total Carbohydrates: 13g

Protein: 14g

Allergens

A Subway Italian Hero Salad does not contain gluten.

Weight Watchers Points

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Italian Hero Salad from Subway.

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