Subway

Subway Double Chicken Salad Nutrition Facts

Voted a healthy and tasty option.

A Subway Double Chicken Salad contains 220 calories, 5 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Chicken Salad from Subway Sandwiches.

Subway Double Chicken Salad Nutrition Facts

Updated: 3/5/2021
Serving Size	425g
Calories	220	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.5g	8%
Trans Fat	0.0g
Cholesterol	100mg	33%
Sodium	490mg	20%
Total Carbohydrates	10g	3%
Dietary Fiber	4g	16%
Sugars	4g
Protein	36g	72%
Vitamin A		50%
Vitamin C		60%
Calcium		8%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 220 calories in a Double Chicken Salad from Subway. Most of those calories come from protein (66%).

To burn the 220 calories in a Double Chicken Salad, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a Double Chicken Salad is a healthy and nutritious option from Subway, with 95% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Chicken Salad is healthy or not.

Is the Double Chicken Salad healthy?

95% of voters think the Double Chicken Salad is healthy.

Vote:

195 10

Does the Double Chicken Salad taste good?

93% of voters think the Double Chicken Salad tastes good.

Vote:

167 12

Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Double Chicken Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.